Holistic Nutrition

| Currently Crushing - Kristi |

Do you recognize that other Kristi?  She’s Kristi Acuna, a holistic nutritionist that actually came to my house yesterday to meet up and chat about what she does!  I’m a bit of a fan-girl when it comes to Kristi – completely obsessed with her videos and healthy shopping tips.  It was such a thrill to meet her in person yesterday even though I was a tiny bit nervous about what she’d think of the kinds of foods I keep on my counter and in my fridge.  If you were following along on my snapchat yesterday ( username: thecurrentcrush ) then you saw the contents of my fridge and my concerns over what she’d say about my snacking habits and sheer number of champagne bottles in the mini-fridge.
As it turns out, I had nothing to worry about!  Kristi was so sweet (maybe it’s a KRISTI thing?) and totally non-judgemental about my eating habits.  She explained more about her background and training plus her passion for healing through nutrition.  I leaned so much in our time together and made notes on all of her recommendations for me.  Speaking with Kristi made me think about the connection between what we put inside of our bodies and how that affects the outside.  I know that when I’m stressing and not eating well that it really shows on my skin and after just a couple of hours with Kristi I was inspired to shop for better quality, nutrient-dense foods that will do more for me than my usual ‘quick fix’ chips and crackers.