School Lunch

Here are some healthy tips for A nutritious lunch that your child to take to school!

    1. Pickles are great because they are fermented and offer probiotic for the gut to improve digestion
    2. Cashews are a heart healthy nut and help to maintain healthy cholesterol levels
    3. Chicken provides protein that helps balance blood sugar and keep your child’s focus and energy up
    4. Almond butter by Artisana helps keep your child full and focused
    5. Apples offer great fiber and sweet taste
    Sylvia M. BruniComment