Spinach Omelette

This breakfast is a great way to start the day!

 It contains healthy omegas to decrease inflammation in the body and protein to help stabilize your blood sugars and your focus. Short term memory retention can be a major annoyance in your day, so improve that with this great breakfast!


  • Organic spinach
  • Eggs (whipped fresh and grilled on the pan)
  • Butter
  • Ketchup